Do I Need a Biomechanical Assessment or Just Rest?
By: Stephen Carter Published on: 11/01/2026Do you need rest or a biomechanical assessment? Learn when rest helps — and when understanding how you move prevents pain coming back.
Podiatry - MSK
Why Foot Pain Comes Back After Christmas (And How to Stop It)
By: Marios Nasai Published on: 04/01/2026Why foot pain often returns after Christmas — and how early biomechanical assessment can stop the cycle before it becomes a long-term injury.
Podiatry - MSK
"How to Treat Tendonitis in the Foot and Ankle: Effective Methods and Home Care Tips"
By: Ronnald Mbwana Published on: 01/12/2025Discover effective methods to treat tendonitis in the foot and ankle, including professional treatments and home care remedies, to alleviate pain and promote healing.
Podiatry - MSK
"Can Foot Pain Cause Knee Pain? Understanding the Connection and Effective Treatments"
By: Stephen Carter Published on: 27/11/2025Explore how foot pain can lead to knee pain, understand the interconnectedness of these body parts, and discover effective treatments to alleviate discomfort and improve your overall mobility.
Podiatry - MSK
